North Platte River
August 10, 2010
5.02 miles
45:04 min
8:59 min/mile
I have to take the certified archivist exam tomorrow in Albuquerque, NM and I fly out today so this is a quick run this morning to keep my legs in shape during my taper. My choice for a run then fell to something I could get to easily and not take too much time getting there; I chose the paved path along the North Platte River once again.
I parked at the same ball park Jess played at a couple of weeks ago off of Bryan Stock Drive and ran the section of the Parkway I ran the very first time; albeit backwards. This is a beautiful section of the paved trail running along side the river and set admist the cottonwood trees north of Casper before you hit town proper. It winds through a small valley with a disc golf course set up down there. I saw a couple of others out this morning and love the fact that even in this small town, there are runners!
My legs felt great, I felt great, and very happy to get a quick run in before showering, changing and catching my flight.
Wish me luck tomorrow!
No comments:
Post a Comment