May 21, 2010
Santa Fe Trail
6.01 miles
56:46
9:27 min/mile
12:29pm
Whitney came home Wedesday from college and yesterday was filled with doctors and hair appointments. Hence the reason why I couldn't get out yesterday. So, here I am, running in the middle of the day on the Santa Fe in the hot sun on a windy day. What does this mean? I get a great workout no matter if I run down the trail or up it!
I decided to run down toward North Gate from the Baptist Road trailhead and hit the nice up and down sections with a very brisk headwind. At North Gate, I notice I'm not quite at 3 miles so I continue down until I do hit the 3 mile point and then turn around. Now I'm heading up the trail with a nice little tail wind and finish this little run just in time to pick up Jess from her last day of school as a freshman in high school! What a great week, having Whitney come home and Jess out of school Yeah!
A big weekend for me -- Bob's sent the email out for Barr Trail up to Barr Camp and I have house guests from Colombia visiting!
Santa Fe Trail
6.01 miles
56:46
9:27 min/mile
12:29pm
Whitney came home Wedesday from college and yesterday was filled with doctors and hair appointments. Hence the reason why I couldn't get out yesterday. So, here I am, running in the middle of the day on the Santa Fe in the hot sun on a windy day. What does this mean? I get a great workout no matter if I run down the trail or up it!
I decided to run down toward North Gate from the Baptist Road trailhead and hit the nice up and down sections with a very brisk headwind. At North Gate, I notice I'm not quite at 3 miles so I continue down until I do hit the 3 mile point and then turn around. Now I'm heading up the trail with a nice little tail wind and finish this little run just in time to pick up Jess from her last day of school as a freshman in high school! What a great week, having Whitney come home and Jess out of school Yeah!
A big weekend for me -- Bob's sent the email out for Barr Trail up to Barr Camp and I have house guests from Colombia visiting!
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