"Dream barriers look very high until someone climbs them. They are not barriers anymore." Lasse Viren

Wednesday, February 10, 2010

1st Run since back problem

Santa Fe Trail
Feb 10, 2010
5 miles
48:32

I needed to get out. I had not "run" in over 8 days and I needed to get out! Also, I have a race on Saturday and I needed to know how the back would react. Fortunately, the race is on the Santa Fe and therefore, flat ... thank goodness.

Five miles - 2.5 up from Baptist and then return. Very nice trail conditions, no snow or ice; just great. And thankfully my back held up without any huge problems.

Okay, chiropractor tomorrow and we'll see if Doc Gwen allows me to run on Saturday!

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