"Dream barriers look very high until someone climbs them. They are not barriers anymore." Lasse Viren

Saturday, March 27, 2010

Short, Short Run

Baptist Road
March 26, 2010
3.1 miles
30:37
9:52 min/mile

Late for an appointment and late getting out so it was only a 5K for me today. Down and up and into the wind ... as usual.

Very short post today with a volunteer hour on the treadmill tomorrow instead of a run with the guys.

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