Santa Fe Trail
March 10, 2010
5.05 miles
46:32
9:13 min/mile
Cool day and very windy go up towards Monument on the trail. I Gingerly began running - first run since the head gainer on Saturday - and really hurt for the first mile. That spill I took on Saturday messed my legs, especially my knees, pretty bad. At the turn around, I was finally limbering up and was able to get down in the 8's in the 4th mile and turned a 7:40 in for the last mile. Who knew?
Stiff and sore the next day though, and I ain't lying about that!
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